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you are worthy of being seen, heard, felt, loved of feeling secure, protected, helped, supported of waking up to happy thoughts once in a while of falling asleep, knowing someone’s got you so you can let go of having enough food, a safe place to live, and means to mend a broken 💔 or body […]

Someone recently equivocated loyalty and commitment in a conversation.  Or perhaps they didn’t mean their words to be taken in that manner. Regardless, it’s not the first time I’ve come cross the idea that Loyalty=commitment Romance and Commitment. “I want someone loyal to me, someone who knows how to commit.”  Romance is often portrayed in

woke up this morning, my head full of words from dreams, maybe it’s how I know I’m a writer i can’t stop the words when i’m out with friends, at a restaurant halfway through a conversation or a page i struggle with reading, focusing on the pages that’s funny isn’t it? but every word spawns

#isolation I hear some women talking about the men who left them. Some men talk about the women who left them, too. It feels nice. I would like that to happen to me. For my demons to just move on, disappear. Mine like to stick around, for whatever reason. I don’t know why people complain

There’s this scene from Bojack Horseman with the titular Bojack gazing into his publicist, Anna Spanakopita’s, home. She’s making dinner. He watches from outside, from a distance, and thinks, It’s so sad that when you see someone as they really are, it ruins them. But he’s not saying it’s sad when you see someone reveal

I’ve heard that a million times. “You’re too nice!”  Said to myself (in regards to what I do for others) and to others (in regards to what they do for me). I never know if it’s supposed to be a shocked utterance, an insult, or even a compliment of sorts? It often comes from a

I feel sorry for Kamila Valieva. Judge me for that if you like, but I am. I hate that she’s fucked, all because she listened to the “wrong” adults in her life. Of course she’s fifteen. It’s not her fault. How could she have known better? (Please, I know she was fifteen and I’m guessing she

Not tomorrow, not in a week’s time, not in the distant future. Not what can we do to bring change in a year, in ten years, in our lifetime. But what can we do today? I have, as many of us do, plots and conspiracies. Theories and ideas. Brilliant, intricate masterminded ambitions. …but not all